About Weight Gain Program

Weight Gain Program

I offer personalized training plans focused on healthy weight gain and muscle building. My program combines strength training with power yoga, supported by detailed nutritional guidance emphasizing calorie surplus through nutrient-rich foods.

Unique Aspects

• Integration of yoga with traditional strength training
• Customized routines based on individual body type
• Holistic approach including diet planning and mindfulness

Ideal For

Those struggling to gain weight, looking to build muscle mass, or wanting to increase strength while maintaining flexibility.

Program Components

• Personalized workout schedules
• Nutrition planning for healthy weight gain
• Regular progress tracking
• Mix of strength training and power yoga sessions