About Personal Training

Personal Training

I offer customized one-on-one fitness training combining power yoga, strength training, and cardiovascular exercises. My programs are tailored to individual goals - whether weight loss, muscle gain, or overall fitness improvement.

Unique Approach

• Holistic integration of yoga with modern fitness techniques
• Personalized nutrition guidance
• Progress tracking using fitness technology
• Meditation sessions for mental wellness

Ideal For

Individuals seeking dedicated attention for specific fitness goals, those new to exercise, or anyone wanting a balanced approach combining yoga and strength training.

Additional Features

• Free trial session available
• Both online and in-person training options
• Flexible scheduling
• Use of props and resistance equipment