Weight Gain Programs
Kumaraswamy Layout, Bengaluru, India
Deer Fitness
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1.6k
About Weight Gain Programs
Weight Gain Programs
We offer specialized weight gain programs designed specifically for women looking to increase their weight in a healthy and balanced way. Our approach combines targeted strength training exercises with comprehensive nutritional guidance.
What Makes Us Different
- Women-only environment providing comfortable space for weight gain journey
- Personalized training plans focused on building lean muscle mass
- Expert guidance on proper nutrition for healthy weight gain
Ideal For
Women who:
- Are underweight and want to gain weight safely
- Need structured support for their weight gain goals
- Prefer working out in a women-only environment
Program Details
- One-on-one sessions with expert trainers
- Regular progress tracking and plan adjustments
- Access to modern strength training equipment
- Integration with cultural events and community activities
Meet your Expert
Deer Fitness
17 connects in last 3 months
My Story
Hey, I'm Radha. Fitness is my soul, not just my job. Deer Fitness is named after the deer, because we run for life, not just food. My guru Kamesh Sir taught me to believe in myself, even when I was full of doubt. I salute him every day. Here, my 'Deer Angels' are my family. We laugh, sweat, dance, and walk together in Lalbagh - rain or shine, namma hudugiru gym bidadhe iroru (our girls never skip gym). No mujugara (hesitation), just strength and fun.
My Work
All-in-One Fitness for Women - Group workouts, personal training, yoga, aerobics, ladies HIIT workouts, pilates, mobility sessions.
Ladies-Only, Safe Space - No mujugara here. Women can work out free and confident, with full support.
Fitness With Fun - We mix fitness with dance, games, and fun fitness games for ladies. Consistency comes easy when it’s enjoyable.
Beginner Friendly Community - Everyone starts somewhere. If you’re waiting to begin, come join our tribe. We guide you.
Group Challenges & Free Trial - Try our weight loss group challenge or a free session to feel our vibe. Energy stays high in batches!