Aerial Silks Training
BoulderBox - Climbing Centre + Café, Sector B Rd, Pocket 9, Sector B, Vasant Kunj, New Delhi, Delhi, India
Dasha Fogel
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2.3k
About Aerial Silks Training
Aerial Silks Training
I teach aerial silks techniques focusing on strength, flexibility, and artistic expression using suspended fabric. My classes combine technical skills with creative movement, helping students progress from basic climbs to advanced drops and sequences.
Unique Aspects
- Emphasis on both technical precision and artistic expression
- Supportive learning environment that encourages exploration
- Integration of flexibility training with aerial skills
Ideal For
Beginners to advanced practitioners interested in learning aerial arts, developing strength and flexibility, or exploring creative movement. Perfect for those seeking a unique fitness experience while learning a performing art.
Additional Details
Classes include safety training, conditioning exercises, and skill progressions. Students learn various wraps, climbs, poses, and transitions while developing core strength and body awareness.
Meet your Expert
Dasha Fogel
26 connects in last 3 months
My Story
Hey, I’m Dasha. Delhi’s home for now, but honestly, I spend more time upside down than right side up. Started with aerial silks—still my jam—but now it’s rope, hoop, straps, even hair hanging and iron jaw. Some days I’m fighting the hoop, some days I’m just playing around. Nothing’s ever perfect, and I kinda love that. Best part? The people. Watching folks surprise themselves, get strong, find their own groove. Makes it all worth it.
My Work
Aerial Arts Classes & Workshops - I teach beginner aerial silks classes, rope, hoop (lyra), straps, hair suspension, and iron jaw for all levels.
Playful, Process-Focused Teaching - We train hard but keep it fun. It’s about exploring movement, building strength, and finding your own style.
Community & Showcases - Join our tribe—lots of support, laughs, and regular community aerial showcases where everyone can perform.
Performances & Acts - I create creative aerial choreography for events—solo or duo hoop performance, always something fresh and bold.