Outdoor Fitness Sessions
Airlines Hotel, Bangalore
Darshan Parwani
81
Outdoor Fitness Sessions
About
I conduct 90-minute fitness sessions in serene outdoor settings, particularly under the peepal tree. These sessions blend Pilates with innovative movement techniques focused on spine health, mobility, and articulation.
What Makes This Special
- Natural environment enhances the workout experience
- Integration of my signature Grinding movement approach
- Holistic combination of strength, stability and relaxation
- Complimentary healthy shots after sessions
Ideal For
Individuals of all fitness levels interested in:
- Pilates and yoga enthusiasts
- Those seeking outdoor workout alternatives
- People looking to improve posture and core strength
- Anyone wanting to combine fitness with nature
Additional Details
Sessions incorporate therabands, bodyweight exercises, and specialized movements for balanced muscle development. Each class emphasizes proper form and personalized attention.
Meet your Expert
Darshan Parwani
My Story
My Work
Services I offer - Pilates, functional core work, and my own 'Grinding' method for fitness, pain relief, or sports performance.
Grinding Philosophy - Cyclical, rhythmic movement training focused on alignment, awareness, and that makhan squat technique.
Spinal Articulation & Stability - We work on spine, shoulder, and pelvic stability. It’s not just reps, it’s about real change in your body.
Who is this for? - Beginners or pros, anyone wanting better posture, less pain, or sports injury prevention workouts.
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