Fitness Training
Available across Bengaluru
Damini Luthra
·
2.8k
About Fitness Training
Fitness Training
I offer personalized fitness training that uniquely blends weightlifting with yoga principles. My approach focuses on building strength while maintaining flexibility through exercises like hip thrusts and bench presses, complemented by yoga poses.
What Makes This Different
- Integration of yoga techniques into strength training
- Emphasis on both muscular development and mobility
- Playful yet empowering training style
Ideal For
Those looking to develop overall fitness without compromising flexibility, especially individuals interested in combining traditional strength training with yoga-inspired movements.
Additional Details
My training philosophy emphasizes personal growth and enjoyment while building strength. I incorporate advanced techniques for those ready to push their boundaries, while maintaining proper form and body awareness.
Meet your Expert
Damini Luthra
31 connects in last 3 months
My Story
Hey! I’m Damini from Bangalore. Life for me is about moments—good food, travel, and my two little furry managers, Pari and Benne. Paris was always my dream, and I finally made it. But, not gonna lie, this year’s been tough. Lost my cat, felt lost myself. Movement kinda saved me, even when I had to do it scared. I’m all about chasing that main character vibe, one step at a time.
My Work
Yoga, Fitness & Movement Sessions - I guide people through yoga, fitness, and what I call joyful movement sessions—whatever feels good for your body.
Feel-Good Fitness, No Drill Sergeant Vibes - My style isn’t strict—it’s about finding joy, building strength, and getting that endorphin rush.
For Anyone Wanting to Move & Have Fun - If you want to feel strong, move, and have fun (not perfect!), we’ll vibe. Just show up for yourself.
Balancing Busy Life & Mindful Movement - I work with Mokobara too, so I get how to fit flexible fitness routines into a packed day.
