Online Group Mat Pilates
Online
Aditi Singh
1.1k
Online Group Mat Pilates
About
We conduct live online group Mat Pilates sessions thrice a week (Mon/Wed/Fri) at 7:15 am. Our sessions focus on core strengthening, full-body workouts, and improved posture while creating a calming mind-body connection.
What Makes Us Different
- Led by Dr. Aditi Singh, physiotherapist and certified Pilates instructor
- Personalized attention even in group format
- Combines contemporary Pilates with anatomical expertise
Ideal For
- Fitness enthusiasts looking for structured, regular practice
- Busy professionals who prefer working out from home
- Those seeking expert-led group sessions with focus on proper form
Additional Information
Sessions are part of a three-month package program, ensuring consistent progress and sustainable results.
Meet your Expert
Aditi Singh
12 connects in last 3 months
My Story
My Work
Pilates Programs for Every Body - Mat, Reformer, Chair Pilates. 1:1, group, online or studio. We fit your needs, not the other way.
Special Modules for Life Stages - Postnatal Pilates recovery, Menopause strength training, and chronic pain rehab. Programs for every phase.
Instructor Certification - 120-hour deep-dive. Anatomy, teaching, case studies. Not just a weekend crash course.
Science Meets Movement - We assess your posture, tailor sessions. Mindful movement and biomechanics for lasting results.
Men, Women, Beginners, Athletes - Pilates for all. We customise for desk jockeys, athletes, newbies. Join at your pace, Bangalore or online.
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