Mindset Coaching
Online
Pradyum
3.1k
Mindset Coaching
About
I help clients overcome mental barriers that prevent sustainable fat loss through evidence-based mindset coaching. My approach focuses on:
- Developing a growth mindset
- Breaking through limiting beliefs
- Building positive relationships with food and exercise
- Avoiding common mindset traps like "Sunk Cost Fallacy"
Unique Value
I combine psychological techniques with practical fitness knowledge, helping clients find joy in their fitness journey rather than just focusing on end goals.
Ideal For
Individuals who struggle with consistency in their fitness journey, those who have tried multiple diets without success, or anyone looking to develop a healthier mindset around food and exercise.
Additional Details
Sessions emphasize overcoming mental barriers while providing actionable strategies for long-term behavioral change and sustainable results.
Meet your Expert
Pradyum
35 connects in last 3 months
My Story
My Work
What I Offer - Fat loss coaching, strength training program design, evidence-based nutrition guidance for real, lasting results.
How I Work - I focus on sustainable fat loss plan and long-term fitness mindset. No quick fixes, just habits that stick.
Who Should Join - If you’re done with fitness fads and want control, I’m your guy. No magic, just honest effort.
Simple, Not Easy - Strength training 3-4x/week, move more, eat smarter. Track progress, stay in a calorie deficit, no crazy restrictions.
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