Fat Loss Coaching
Pradyum
3.1k
Fat Loss Coaching
About
I help clients achieve sustainable fat loss through a holistic approach combining mindset, training, and nutrition. My program focuses on building consistent habits around gym attendance, meal preparation, and making healthier dining choices.
What Makes This Different
- Evidence-based methods avoiding industry fads
- Integration of strength training to maintain muscle during weight loss
- Focus on mental preparation alongside physical training
- Balanced nutrition approach without extreme restrictions
Ideal For
People committed to long-term fat loss who want to:
- Build sustainable fitness habits
- Learn proper strength training techniques
- Improve their relationship with food
- Overcome mental barriers to fitness goals
Program Includes
- Progressive strength training routines
- Nutritional guidance with protein-focused meal planning
- Mindset coaching to overcome barriers
- Posture and mobility drills
- Regular progress monitoring
Meet your Expert
Pradyum
35 connects in last 3 months
My Story
My Work
What I Offer - Fat loss coaching, strength training program design, evidence-based nutrition guidance for real, lasting results.
How I Work - I focus on sustainable fat loss plan and long-term fitness mindset. No quick fixes, just habits that stick.
Who Should Join - If you’re done with fitness fads and want control, I’m your guy. No magic, just honest effort.
Simple, Not Easy - Strength training 3-4x/week, move more, eat smarter. Track progress, stay in a calorie deficit, no crazy restrictions.
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