Personal Fitness Training in Chandigarh
About Personal Fitness Training
Personal Fitness Training
I offer comprehensive one-on-one fitness training combining strength training, cardio, and flexibility exercises. My sessions are fully personalized to your goals - whether it's weight loss, muscle gain, or overall fitness improvement.
What Makes My Training Different
- Mix of multiple disciplines including CrossFit, boxing, and HIIT
- Strong technical focus on form and injury prevention
- Integration of motivational coaching with physical training
Ideal For
Individuals seeking personalized attention and structured guidance for their fitness journey, especially those interested in incorporating varied training styles into their routine.
Training Details
- Equipment-based workouts using weights, resistance bands, and kettlebells
- Regular progress tracking
- Available in gym and outdoor settings
Meet your Expert
Rawat Vijay
My Story
Mera naam Vijay hai, asli phadi banda hoon Uttarakhand se. Fitness aur boxing mera junoon hai - 18 saal boxing, 20+ saal ka sangharsh. Main jiddi hoon, compromise nahi karta. NIS Patiala se certified boxing coach hoon, sab kuch apne dum pe kiya hai, kisi ke pair pakad kar nahi. Life aur training dono mein, gir ke uthna zaroori hai. Main sirf body nahi, fighters banata hoon.
My Work
Boxing, Kickboxing, HIIT, CrossFit, Weight Training - Personal training, ghar pe bhi. Stubborn fighter training for those ready to push hard.
No Compromise Training Style - Fighting game is tough. Main limit ke aage le jaunga, discipline aur willpower pe focus.
Boxing for All, Especially Women - Boxing builds confidence, self-defence, muscle-mind connection workouts. Girls, yahan empowerment milti hai.
Basics First, Mobility Pehle - Har training ki shuruaat mobility se - injury kam, muscles ready, fundamentals strong.