About Personal Fitness Training

Personal Fitness Training

I offer comprehensive one-on-one fitness training combining strength training, cardio, and flexibility exercises. My sessions are fully personalized to your goals - whether it's weight loss, muscle gain, or overall fitness improvement.

What Makes My Training Different

• Mix of multiple disciplines including CrossFit, boxing, and HIIT
• Strong technical focus on form and injury prevention
• Integration of motivational coaching with physical training

Ideal For

Individuals seeking personalized attention and structured guidance for their fitness journey, especially those interested in incorporating varied training styles into their routine.

Training Details

• Equipment-based workouts using weights, resistance bands, and kettlebells
• Regular progress tracking
• Available in gym and outdoor settings