Personal Boxing Training in Chandigarh
About Personal Boxing Training
Personal Boxing Training
I offer specialized one-on-one boxing training sessions combining technical skills with fitness elements. My approach focuses on proper form, shadowboxing, and conditioning exercises to build strength, power, and coordination.
What Makes This Unique
- NIS and L1 certified boxing coach
- Experience as senior coach at a leading fitness brand
- Integration of fitness boxing with self-defense techniques
Ideal For
- Individuals seeking personalized boxing instruction
- Women and girls interested in self-defense and fitness boxing
- Anyone looking to improve cardiovascular fitness and core strength
Training Details
Sessions include boxing fundamentals, cardio workouts, and strength training using specialized equipment. I adapt training intensity based on individual fitness levels and goals.
Meet your Expert
Rawat Vijay
My Story
Mera naam Vijay hai, asli phadi banda hoon Uttarakhand se. Fitness aur boxing mera junoon hai - 18 saal boxing, 20+ saal ka sangharsh. Main jiddi hoon, compromise nahi karta. NIS Patiala se certified boxing coach hoon, sab kuch apne dum pe kiya hai, kisi ke pair pakad kar nahi. Life aur training dono mein, gir ke uthna zaroori hai. Main sirf body nahi, fighters banata hoon.
My Work
Boxing, Kickboxing, HIIT, CrossFit, Weight Training - Personal training, ghar pe bhi. Stubborn fighter training for those ready to push hard.
No Compromise Training Style - Fighting game is tough. Main limit ke aage le jaunga, discipline aur willpower pe focus.
Boxing for All, Especially Women - Boxing builds confidence, self-defence, muscle-mind connection workouts. Girls, yahan empowerment milti hai.
Basics First, Mobility Pehle - Har training ki shuruaat mobility se - injury kam, muscles ready, fundamentals strong.