CrossFit Training in Chandigarh
About CrossFit Training
CrossFit Training
I offer comprehensive CrossFit training that combines weightlifting, cardio, and functional movements in high-intensity workouts. My sessions focus on exercises like squats, deadlifts, and Olympic lifts (cleans and snatches), incorporating Tabata and interval training methods.
What Makes This Different
- Certified expertise in both CrossFit and Olympic weightlifting
- Integration of boxing elements for unique workout variety
- Personalized scaling of workouts to match individual fitness levels
Ideal For
Athletes and fitness enthusiasts looking to improve overall strength, endurance, and functional fitness through varied, challenging workouts.
Additional Details
Sessions include proper form guidance, progress tracking, and motivational support to help you push beyond your limits while maintaining safety and technique.
Meet your Expert
Rawat Vijay
My Story
Mera naam Vijay hai, asli phadi banda hoon Uttarakhand se. Fitness aur boxing mera junoon hai - 18 saal boxing, 20+ saal ka sangharsh. Main jiddi hoon, compromise nahi karta. NIS Patiala se certified boxing coach hoon, sab kuch apne dum pe kiya hai, kisi ke pair pakad kar nahi. Life aur training dono mein, gir ke uthna zaroori hai. Main sirf body nahi, fighters banata hoon.
My Work
Boxing, Kickboxing, HIIT, CrossFit, Weight Training - Personal training, ghar pe bhi. Stubborn fighter training for those ready to push hard.
No Compromise Training Style - Fighting game is tough. Main limit ke aage le jaunga, discipline aur willpower pe focus.
Boxing for All, Especially Women - Boxing builds confidence, self-defence, muscle-mind connection workouts. Girls, yahan empowerment milti hai.
Basics First, Mobility Pehle - Har training ki shuruaat mobility se - injury kam, muscles ready, fundamentals strong.