Aqua Fitness Sessions
Bangalore Dance and Fitness Academy, Bangalore, India
BollyBeats
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21.2k
About Aqua Fitness Sessions
BollyBeats Aqua Fitness Sessions
We offer high-energy water-based dance fitness sessions that combine Bollywood moves with aqua exercises. Our unique "Aqua Beat Sessions" provide a low-impact yet effective workout that's gentle on joints while building strength and endurance.
What Makes Us Different
- Fusion of Bollywood dance with water exercises
- Therapeutic benefits of water resistance
- Fun, energetic atmosphere with Indian music
- Suitable for all fitness levels
Perfect For
Those seeking a gentle yet effective workout, especially individuals with joint concerns, seniors, or anyone looking for a unique twist to their fitness routine.
Additional Details
Sessions include cardio, strength training, and flexibility exercises, all adapted for the pool environment. Our certified instructors ensure proper form and safety while maintaining the signature BollyBeats energy.
Meet your Expert
BollyBeats
244 connects in last 3 months
My Story
Hey, I’m Rohit, and dance is my heartbeat. BollyBeats happened because I wanted fitness to feel less like punishment, more like celebration. My world spins around my wife Sabi (21 years strong!), trekking, rooftop dancing, and my kids Arya and Sezaal. Family, friends, and my Team Forever crew keep me going. Whether I’m in Bangalore or Abu Dhabi, I bring that BollyBeats energy. Life’s for making memories, sweating, smiling, and shouting Har Har Mahadev!
My Work
Dance Fitness Classes & Instructor Training - BollyBeats is a high-energy Bollywood cardio party. Join for fun, or train to be a certified BollyBeats instructor.
Not Your Regular Workout - We mix Bollywood, Bhangra dance workout, Kannada music fitness, and easy steps for all levels. Fitness hai style, body hai vibe!
Everyone’s Invited - Any age, any fitness level—there are variations for all. You’ll sweat, smile and belong here.
Team Forever Community - Class feels like family. It’s interactive, fun, and you can be yourself. Double maza, always!
