Aerial Yoga
HSR Layout, Bangalore
Bohofit
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1.8k
About Aerial Yoga
Aerial Yoga at Bohofit
We offer "Monkey Business" - our signature aerial yoga program that combines traditional yoga with aerial arts using suspended silk hammocks. Each session focuses on strength building, flexibility enhancement, and inversions in a playful environment.
What Makes Us Different
- Machine-free approach to yoga practice
- Rooftop sessions available
- Part of our holistic wellness program
- Supportive community environment
Ideal For
Those seeking a unique yoga experience, whether beginners or advanced practitioners. Perfect for fitness enthusiasts looking to improve core strength, flexibility, and balance while having fun.
Additional Details
Eight classes per month, with options for both members and newcomers. Classes incorporate various aerial techniques and traditional yoga poses adapted for hammock work.
Meet your Expert
Bohofit
21 connects in last 3 months
My Story
We’re Bohofit. Not gonna lie, our community kinda built itself. Most folks who joined on day one still hang out with us, not for hashtags, but for that safe, messy, personal growth. We kicked off wanting to change how people move and eat—no quick fix drama, just showing up, laughing, failing, and rising together. No machines, just raw effort. Even our Nagalakshmi café is about honest food. Real strength? Starts inside, grows outside.
My Work
All Our Classes, Zero Machines - Group sessions in calisthenics, kickboxing, spin cycle, mudgar club, yoga, gymnastics, and S&C. No machines.
Fun Over Perfect - Workouts here are wild, playful, and full of joy. We drop perfection, embrace the madness.
Consistency Beats Motivation - Just show up. One hour, good or bad day, it all counts. No crazy routines.
Every Level, Same Floor - First-timer or pro, you train together. We scale for everyone. Growth stays personal.
Mental Health Comes First - Slim is cool, but clarity and peace matter more. Change inside, see it outside.
It’s a Tribe, Not Just a Gym - We push, support, and celebrate together. The grind is real, the vibe is better.