Online Fitness Coaching
Online
Pravar Srivastava
·
1.3k
About Online Fitness Coaching
Online Fitness Coaching
I provide comprehensive online fitness coaching focused on your personal goals. My programs include customized workout plans, nutritional guidance, and regular progress tracking through digital channels.
Unique Strengths
- Holistic approach integrating physical, mental and nutritional aspects
- Experience in bodybuilding, strength conditioning and rehabilitation
- Continuous support and plan adjustments based on your progress
Ideal For
Individuals seeking personalized fitness guidance who prefer remote coaching and are committed to a 3-6 month transformation journey. Best suited for those wanting expert support in strength training, muscle building or injury prevention.
Program Components
- Initial assessment and goal setting
- Weekly/bi-weekly progress reviews
- Technique correction through virtual support
- Mindset coaching and motivational support
Meet your Expert
Pravar Srivastava
14 connects in last 3 months
My Story
I used to weigh 147 kilos. Trust me, I know how tough it gets. Changed my life with a lot of failures, some wins, and a ton of consistency. My anchors? Physical activity, solid nutrition, and sleep. But I learned the hard way—if you can’t handle stress, you slip back. Still working on that. Outside the gym, I’m just a guy who loves dogs, wears a dhoti at weddings, and gets hyped about Dragonball Z. This journey? Pure riyaaz (daily practice), every day.
My Work
Online coaching for fat loss and muscle gain - I help you lose fat, gain muscle, and build ruthless discipline online. No shortcuts.
Stress resilience and holistic health - Training with me means focusing on stress resilience, nutrition, sleep, and real lifestyle change.
Technique-focused muscle training - We train with full control, tension-based reps, and proper technique—no cheating, just real challenge.
Mindset shift coaching - I push you to switch from just 'working out' to actual training. Motivation fades, discipline stays.
