Bodybuilding Programs
New Delhi, India
Pravar Srivastava
·
1.3k
About Bodybuilding Programs
Bodybuilding Programs
I offer specialized bodybuilding programs focused on muscle growth and aesthetic development. My approach combines progressive overload training, customized nutrition plans, and proper form techniques to maximize muscle hypertrophy.
Unique Strengths
- Integration of mind-muscle connection principles
- Regular program adjustments based on progress
- Holistic approach covering training, nutrition, and recovery
Ideal For
Individuals committed to building muscle mass, improving physique, and understanding proper bodybuilding techniques. Best suited for those ready to dedicate 3-6 months for optimal results.
Program Features
- Personalized workout routines
- Nutritional guidance for muscle growth
- Form correction and technique optimization
- Regular progress tracking and adjustments
Meet your Expert
Pravar Srivastava
14 connects in last 3 months
My Story
I used to weigh 147 kilos. Trust me, I know how tough it gets. Changed my life with a lot of failures, some wins, and a ton of consistency. My anchors? Physical activity, solid nutrition, and sleep. But I learned the hard way—if you can’t handle stress, you slip back. Still working on that. Outside the gym, I’m just a guy who loves dogs, wears a dhoti at weddings, and gets hyped about Dragonball Z. This journey? Pure riyaaz (daily practice), every day.
My Work
Online coaching for fat loss and muscle gain - I help you lose fat, gain muscle, and build ruthless discipline online. No shortcuts.
Stress resilience and holistic health - Training with me means focusing on stress resilience, nutrition, sleep, and real lifestyle change.
Technique-focused muscle training - We train with full control, tension-based reps, and proper technique—no cheating, just real challenge.
Mindset shift coaching - I push you to switch from just 'working out' to actual training. Motivation fades, discipline stays.
