Yoga and Meditation Programs
Whitefield, Bangalore, India
Ayurvedagram
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3.1k
About Yoga and Meditation Programs
Yoga and Meditation Programs at Ayurvedagram
We offer comprehensive yoga and meditation programs combining traditional practices with personalized attention. Our sessions include general yoga, pranayama, meditation, and specialized series like Inner Happiness, Yoga Vidhya, and Restorative Yoga.
What Makes Us Different
- Expert-led individual consultations for personalized practice
- Integration with Ayurvedic principles for holistic wellness
- Focus on specific outcomes like immunity boosting and stress management
- Traditional teachings in a serene 13-acre green setting
Ideal For
Those seeking authentic yoga practice, stress relief, immunity enhancement, or deeper spiritual connection. Perfect for both beginners and experienced practitioners looking to deepen their practice.
Program Details
Sessions include traditional asanas, breathing techniques, and meditation practices, with specialized series targeting specific health concerns like autoimmune disorders and stress management.
Meet your Expert
Ayurvedagram
35 connects in last 3 months
My Story
Ayurvedagram isn’t just a place, it’s a living piece of Kerala’s heart dropped into Bangalore. We went all the way to Kerala, found old ancestral houses - like the Aranmula Palace - and rebuilt them here, beam by beam. The wood creaks with stories. This isn’t some fancy resort, it’s a real village for Ayurveda, built for peace. We’re here to keep that legacy alive, and let you share in its calm.
My Work
Kerala Panchakarma Therapy & Wellness - We offer Kerala Panchakarma therapy, detox programs, daily yoga, meditation, and heritage Ayurveda retreat stays.
Monsoon Special: Karkidaka Chikitsa - Our Karkidaka Chikitsa monsoon package deeply cleanses, boosts immunity, and helps joint pain during July-Sept.
Ayurvedic Cooking & Sattvic Meals - Learn Ayurvedic cooking in Bangalore and enjoy sattvic healing meals tailored for your wellness.
Personalized Healing for All - Whether you face stress, autoimmune issues, or skin problems, we create a healing path for body, mind, soul.
