Weight Management Programs
Available across Bengaluru
Art of Wellness
·
1.2k
About Weight Management Programs
Weight Management Programs
We offer personalized weight management solutions through our comprehensive programs that include:
- Customized meal planning based on individual goals (loss/gain/maintenance)
- Free initial body parameter analysis
- One-on-one coaching support
- Structured 21-day fitness challenges
- Online workout sessions including dance workouts
What Makes Us Different
Our science-backed approach combines nutrition, physical activity and mental wellness support. We focus on sustainable lifestyle changes rather than quick fixes, with daily educational support through our private community.
Ideal For
- People struggling with weight issues despite trying various diets
- Those looking for structured, personalized weight management guidance
- Individuals who prefer a holistic approach combining diet, exercise and wellness
- Anyone seeking ongoing support through their weight management journey
Additional Features
Access to wellness education programs and a supportive community environment to help stay motivated and accountable throughout your transformation journey.
Meet your Expert
Art of Wellness
14 connects in last 3 months
My Story
Hey, we’re Art of Wellness Center. Real talk - we’re fed up with diet fads and miracle teas. Seen too many folks confused, chasing celebrity bodies. We believe your body’s your own, so your path to health has to be too. Our community? It’s a messy, honest space. We share wins, flops, all of it. More than 1000 families, all figuring out what works for them, together. No magic, just real change.
My Work
What We Do - Online coaching for weight loss, fat loss, PCOD, thyroid, kids nutrition, immunity, and more.
Personalised Nutrition Plans - We make customized weight loss plans, not copy-paste diets. Your body, your goals, your food.
Science-Backed, No Nonsense - No gimmicks. Just science-backed fat loss and steady changes. Takes time, but it sticks.
Online Support for Busy Folks - Zoom sessions, flexible timing. Online PCOD nutrition coaching, one-to-one support, and group programs.
