Mental Health Support
Available across Bengaluru
Art of Wellness
·
1.2k
About Mental Health Support
Mental Health Support
We provide judgment-free, trauma-informed mental health support focused on holistic wellness. Our services include personalized stress management techniques integrated with nutrition and lifestyle guidance.
What Makes Us Different
- Trauma-informed approach combining mental and physical wellness
- Integration of stress management with nutrition support
- Safe, supportive environment for personal growth
Ideal For
Individuals dealing with chronic stress, seeking holistic mental health support, or managing conditions like PCOS/PCOD where mental wellness plays a crucial role.
Additional Features
- Regular educational calls for ongoing support
- Access to private community support group
- Personalized coaching sessions
Meet your Expert
Art of Wellness
14 connects in last 3 months
My Story
Hey, we’re Art of Wellness Center. Real talk - we’re fed up with diet fads and miracle teas. Seen too many folks confused, chasing celebrity bodies. We believe your body’s your own, so your path to health has to be too. Our community? It’s a messy, honest space. We share wins, flops, all of it. More than 1000 families, all figuring out what works for them, together. No magic, just real change.
My Work
What We Do - Online coaching for weight loss, fat loss, PCOD, thyroid, kids nutrition, immunity, and more.
Personalised Nutrition Plans - We make customized weight loss plans, not copy-paste diets. Your body, your goals, your food.
Science-Backed, No Nonsense - No gimmicks. Just science-backed fat loss and steady changes. Takes time, but it sticks.
Online Support for Busy Folks - Zoom sessions, flexible timing. Online PCOD nutrition coaching, one-to-one support, and group programs.
