Mental Health Support

Available across Bengaluru

Art of Wellness

Art of Wellness

1.2k

About

We provide judgment-free, trauma-informed mental health support focused on holistic wellness. Our services include personalized stress management techniques integrated with nutrition and lifestyle guidance.

What Makes Us Different

  • Trauma-informed approach combining mental and physical wellness
  • Integration of stress management with nutrition support
  • Safe, supportive environment for personal growth

Ideal For

Individuals dealing with chronic stress, seeking holistic mental health support, or managing conditions like PCOS/PCOD where mental wellness plays a crucial role.

Additional Features

  • Regular educational calls for ongoing support
  • Access to private community support group
  • Personalized coaching sessions

Meet your Expert

Art of Wellness

Art of Wellness

14 connects in last 3 months

My Story

Hey, we’re Art of Wellness Center. Real talk - we’re fed up with diet fads and miracle teas. Seen too many folks confused, chasing celebrity bodies. We believe your body’s your own, so your path to health has to be too. Our community? It’s a messy, honest space. We share wins, flops, all of it. More than 1000 families, all figuring out what works for them, together. No magic, just real change.

My Work

What We Do - Online coaching for weight loss, fat loss, PCOD, thyroid, kids nutrition, immunity, and more.

Personalised Nutrition Plans - We make customized weight loss plans, not copy-paste diets. Your body, your goals, your food.

Science Backed, No Nonsense - No gimmicks. Just science-backed fat loss and steady changes. Takes time, but it sticks.

Online Support for Busy Folks - Zoom sessions, flexible timing. Online PCOD nutrition coaching, one-to-one support, and group programs.

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