Fitness Training & Nutrition Guidance
Available across Nashik
Arpit Mangal
·
110.8k
About Fitness Training & Nutrition Guidance
Fitness Training & Nutrition Guidance
As an ACE Certified Personal Trainer and K11 Certified Nutritionist, I provide expert guidance for your fitness journey.
What I Offer
- Personalized workout techniques and exercise programming
- Nutritional advice and balanced diet planning
- Regular content on proper form and common exercise mistakes
- Science-backed muscle building strategies
Why Choose Me
- Dual certification in both training and nutrition
- Focus on natural fitness approaches
- Evidence-based methods and practical advice
- Regular educational content to support your progress
Ideal For
Individuals seeking professional guidance for:
- Building muscle naturally
- Improving workout techniques
- Understanding nutrition fundamentals
- Avoiding common fitness mistakes
Additional Benefits
Access to regular motivational content and practical lifestyle tips to help maintain long-term fitness goals.
Meet your Expert
Arpit Mangal
1274 connects in last 3 months
My Story
Namaste, hum Trustified. Certified trainers hain, par sabse pehle sachai ke peeche bhaagne wale hain. Student life mein time tha, ande-paneer sab manage ho jata tha, ab waqt kam hai toh supplements ka sahara lena padta hai. Market mein bahut confusion hai - koi creatine ko steroid bolta hai, koi protein powder se hip damage kehta hai. Bas, isi frustration se Trustified shuru hua. Hum blindly lab test karte hain, aapko seedha pass-fail report milti hai. TEDx IIT Jodhpur pe apni journey batayi, sab aapke support se. Humara goal hai: fit rehna, science pe, myths pe nahi.
My Work
Science-Based Fitness & Nutrition Coaching - Personalized plans for exercise, diet, and supplements. Sab kuch research aur certifications par based hai.
Blind Supplement Testing - Har product ko lab mein test karte hain for purity, heavy metals, and false claims. Pass ya fail report, bas.
Myth Busting with Facts - Bro-science nahi, actual science. Creatine myth busting, spot reduction, fat loss - sab clear karte hain.
Sustainable Fitness, No Shortcuts - Supplements convenience hain, asli results aate hain proper diet, exercise, aur acchi neend se.
Natural Bodybuilding Coaching - Steroids nahi, sirf science. Harmful drugs ke side effects pe khul ke baat karte hain.