Physiotherapy
Available across Chennai
Arjun Basu
17.4k
Physiotherapy
About
We provide specialized physiotherapy services focused on rehabilitation and injury recovery. Our approach combines targeted exercises like reverse hyperextensions and hip mobility drills to enhance flexibility and reduce stiffness.
Our Unique Approach
- Personalized rehabilitation programs
- Focus on musculoskeletal screening
- Integration with strength and conditioning expertise
- Evidence-based recovery techniques
Ideal For
- Athletes recovering from sports injuries
- Individuals with ITBS (Iliotibial Band Syndrome)
- People seeking relief from back pain
- Those looking to improve mobility and flexibility
Additional Features
- Comprehensive musculoskeletal assessments
- E-consultation services available
- Progress-focused treatment plans
- Integration with nutrition and training programs when needed
Meet your Expert
Arjun Basu
199 connects in last 3 months
My Story
My Work
Strength & Conditioning, for everyone - We do one-on-one science-based strength coaching, athlete training, general fitness, nutrition, and online strength training consultations.
Who trains with us - Pro athletes, weekend warriors, or first-timers – if you’re serious, we’re in your corner.
No nonsense, practical approach - We cut through fitness myths. Every plan is practical, custom, and rooted in real science.
Holistic athlete training - Training, sleep, recovery, food – it’s all connected. We explain the ‘why’ for everything.
Fun, not punishment - Work hard, play hard – tournaments, community, a bit of banter. It’s about enjoying the grind.
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