Personal Training
Whitefield, Bangalore
Anish Menon
1.7k
Personal Training
About
We provide personalized strength and conditioning training focused on sustainable results. Our approach combines strategic workout planning with nutritional guidance, emphasizing consistency and proper form.
What Makes Us Different
- Results-driven programs built on practical, science-backed methods
- Comprehensive support for both training and nutrition
- Special expertise in vegetarian nutrition and weight management
- Experience in helping clients overcome eating disorders
Ideal For
Those committed to long-term fitness transformation, especially individuals looking for structured guidance in strength training, weight management, or recovering from unhealthy eating patterns.
Program Includes
- Customized workout plans
- Nutritional guidance and meal planning
- Regular progress tracking
- Strategy adjustments based on results
Meet your Expert
Anish Menon
19 connects in last 3 months
My Story
My Work
Strength & Conditioning, Nutrition, Weight Management - We offer sustainable weight loss coaching, strength training, and nutrition planning that actually fits your life.
No Fad Diets or Detoxes - Don’t ask for cleanses or shortcuts. It’s all about the basics, not some no fad diet fitness nonsense.
Build Habits, Not Burnout - We go slow. Habit-based fitness coaching means one step at a time, so you don’t crash and burn.
Strength Training For Real Results - Long-term weight loss? Gotta lift. Treadmills alone won’t cut it. Strength training for long-term results is a must.
Realistic Meal Planning - Ghar ka khana (home food) is welcome. Realistic meal planning for weight loss, not just salad life.
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