Weight Loss Yoga Program
Amritam Yoga Foundation, F Block, Sector 51, Noida, Uttar Pradesh, India
Amritam Yoga
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About Weight Loss Yoga Program
Weight Loss Yoga Program
We offer specialized yoga sessions designed specifically for weight management and overall fitness. Our program runs Monday to Friday at 11:00 am, featuring targeted asanas and routines that promote weight loss.
What Makes Us Different
- Structured weekday sessions focused solely on weight loss goals
- Combines traditional yoga with modern fitness approaches
- Part of our comprehensive wellness offerings
Ideal For
Those looking to lose weight through a holistic approach, preferring yoga over conventional gym workouts. Perfect for beginners to intermediate practitioners who can commit to regular morning sessions.
Additional Details
Sessions include power yoga elements and mindfulness practices, creating a balanced approach to weight management. Our supportive group environment helps maintain motivation and consistency.
Meet your Expert
Amritam Yoga
5 connects in last 3 months
My Story
Hari Om. Hum Amritam Yog Foundation hain, ek parivar jaisa. Vasudhaiva Kutumbakam - poori dharti ek parivaar hai, yahi humara mool mantra hai. Gurukul Kangri Vishwavidyalaya, Haridwar se yog ki shiksha li, aur ab wahi gyaan aap sab ke saath baant rahe hain. Yoga sirf asana nahi, mann-shareer-atma ka mel hai. Kabir Das ji ke shabd yaad rakhte hain - sab shareer alag, lekin jeevatma ek. Hum bas aapke yog ke safar mein saathi hain.
My Work
Yoga & Wellness Services - Rozana yoga classes, body purification kriya, meditation, weight loss, aur online yoga teacher training course.
Traditional Ayurvedic Approach - Physical exercise tak seemit nahi, hum vaat-pitt-kaph balance karte hain for holistic healing yoga.
Sabke Liye Yoga - Beginners ho ya advanced, fitness chahiye ya mental peace, ya yoga teacher banna hai - sabke liye hai.
Certified Yoga Courses - Yoga Alliance certified RYS-200 YTTC aur government approved diploma, PG, MA/MSc courses milte hain.
