Fitness & Conditioning
Vidyanagar, Yelahanka, Bangalore, India
Aimers Tennis Academy
·
242
About Fitness & Conditioning
Fitness & Conditioning at Aimers Tennis Academy
We provide comprehensive fitness training designed specifically for tennis players, incorporating:
- Sand training for balance and agility
- Hill fitness for endurance
- Track fitness for speed and stamina
- Strength training with modern gym equipment
- Specialized warm-up and cool-down routines
Our Unique Approach
Integration of diverse fitness routines with tennis-specific movements, supported by in-house physiotherapy services for injury prevention and recovery.
Ideal For
Tennis players of all levels looking to improve their physical conditioning, competitive athletes seeking enhanced performance, and individuals wanting sport-specific fitness training.
Additional Features
Personalized fitness plans that complement tennis training, focusing on building strength, agility, and endurance for optimal court performance.
Meet your Expert
Aimers Tennis Academy
My Story
I’m Neel Garud, and honestly, my story isn’t just mine. It’s all those kids hustling on the court, winning trophies from state to nationals. Dekho, I’ve trained champs like Kriish Tyagi and Tanussh Ghildyal, but the real kick is seeing someone like Ishaan go from rank 73 to 9 in one year. We grind—sand training, hill sprints, gym, jo bhi lage (whatever it takes). When my students succeed, that’s my real win. Making champions is all I care about.
My Work
Tennis Coaching, Athlete Fitness, Yoga - We train athletes with tennis coaching, fitness plans, and athlete yoga sessions. On-site physio available.
For All Serious Players - Beginners, pros, kids, adults—if you’re ready to work hard, we’ll push you. No shortcuts.
Direct Coaching Style - No sugar-coating. Expect 'Chal be, harder!' on court. Hindi-English mix, tough love, real progress.
Unique Training Approach - Sand training for tennis, hill sprints, strength gym—building athletes, not just teaching shots.
Proven Results - Our players win U-12, U-14, U-16, U-18 titles at state, national, Asian tournaments. Track record speaks.
