Meditation Services
Available across Bengaluru
Aikia Yogashala
·
5.8k
About Meditation Services
Meditation Services at AIKIA Yogashala
We offer structured meditation sessions focused on mental clarity and emotional resilience. Our signature programs include Antar Mauna (Inner Silence) sessions twice monthly and the special Navratri Meditation Sadhana, a 9-day intensive program.
What Makes Us Different
- Integration of traditional practices with modern lifestyle needs
- Combination of pranayama, mantra chanting, and dhyana techniques
- Small group settings for personalized guidance
Ideal For
Those seeking stress relief, spiritual growth, or deeper meditation practice, whether beginners or experienced practitioners.
Additional Features
- Regular evening sessions for stress relief
- Online accessibility for convenience
- Community-based approach to meditation practice
Meet your Expert
Aikia Yogashala
67 connects in last 3 months
My Story
Namaste, we are Aikia Yogashala. Our journey started with Namita leaving her IT life for something deeper - dharma, family, and connection. Every year, we pack our bags for a simple yatra to Puri, no fancy hotels, just sattvic food and stories. Our anchor is Lord Jagannath. Students join us, some new, some old, all seeking. We chant, we share, we grow. This is not just a studio - it’s our family. Jai Jagannath!
My Work
Yoga for All - We teach regular classes, prenatal yoga sessions, kids, seniors, TTC, and corporate yoga.
Discipline is Key - No shortcuts here. Real change needs consistency. We push, you grow, together.
Beyond Asanas - Pranayama, meditation, Japa, and Bhagavad Gita classes - it’s a full lifestyle shift.
Open Community - Yoga is for every body, every faith. No conversion, just connection and holistic yoga community.
Spiritual Yatras - We travel together for spiritual yatra yoga, sharing simple living and rich experiences.
