Power Yoga Classes
Agastya Power Yoga, Sector 23 Road, Sector 23, Gurugram, Haryana, India
Agastya Yoga
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67.3k
About Power Yoga Classes
Power Yoga Classes
We offer dynamic power yoga sessions that focus on building strength and flexibility through flowing movements. Our classes incorporate traditional yoga elements while emphasizing physical fitness and endurance.
What Makes Us Different
- Integration of modern fitness techniques with traditional yoga
- Use of props like blocks and ropes for proper alignment
- Options for both group and private sessions
- Indoor and outdoor class settings available
Ideal For
Those seeking an intense workout through yoga, whether beginners or advanced practitioners. Perfect for fitness enthusiasts who want to improve strength, flexibility, and mental focus.
Additional Features
- Specialized attention to proper form and alignment
- Regular challenges like Surya Namaskar to build endurance
- Community-based approach to motivation and progress
Meet your Expert
Agastya Yoga
773 connects in last 3 months
My Story
Namaste, welcome to Agastya Yoga. Yahan sab family hai (here, everyone’s family). Sometimes we’re upside down with Chakrasana, sometimes pulling ropes in tug-of-war. Mauj masti bhi zaroori hai (fun is needed). I started this because I believe har kisi mein Sikandar chhupa hai (everyone has a conqueror inside). Aunties, uncles, even 80-year-olds do asanas here - age doesn’t matter. Bas, I want you to feel good, body and mind. Om.
My Work
Yoga for Everyone - We teach mat yoga, aerial yoga for seniors, and use props like chairs and wall ropes for deeper practice.
All Ages, All Levels - Beginner ho ya expert, 20 ho ya 80 - sab aa sakte hain (anyone can join).
Personal Guidance - I help with posture, tough asanas, and always cheer you on - 'Bhai shabash!'
Community & Fun - Yoga with games, celebrations, and community yoga events. Fitness plus mauj-masti.
Challenges & Events - Join our 108 Surya Namaskar challenge, and other events to track your progress and feel strong.