Adult Gymnastics Classes
Epic Gymnastics Academy, Bangalore, India
Aadi R
·
463
About Adult Gymnastics Classes
Adult Gymnastics Classes
We offer specialized gymnastics training sessions designed specifically for adults of varying fitness levels. Our programs focus on developing flexibility, strength, and fundamental gymnastics skills in a supportive environment.
What We Offer
- Structured training adapted for adult capabilities
- Focus on fitness, flexibility, and skill development
- Mix of artistic and aerobic gymnastics elements
- Safety-first approach with proper equipment
Why Choose Us
- Personalized attention and hands-on coaching
- Well-equipped facility with safety measures
- Progressive skill development path
- Supportive, non-intimidating environment
Ideal For
Adults looking to explore gymnastics for fitness, flexibility, or skill development, regardless of prior experience. Perfect for those seeking an alternative to conventional workout routines.
Meet your Expert
Aadi R
My Story
Hey, I’m Aadi from Epic Gymnastics Academy. Life’s all about movement, right? Most days I’m sweating it out with my students, watching them flip, fall, get up, and finally nail that move. No excuses here – we keep at it till we get it. Nothing beats seeing my kids win medals at ISSO Nationals. Gym is my second home, but when I’m not coaching, I’m riding up Nandi Hills or just chilling with friends. Big respect for folks like Bharath Sagar anna – hard work always wins.
My Work
Gymnastics coaching for all ages - We teach Artistic, Rhythmic, Aerobic, and Acrobatic gymnastics basics to kids and adults.
Hands-on, patient training - I’m right there on the mat, guiding you through every cartwheel and flip. Progress matters more than perfect.
No excuses, only progress - We work hard, pick ourselves up after every fall, and improve bit by bit.
Competition gymnastics training - For those keen, I prep students for national competitions. Proud moments when they bring home medals!