mytribe

The Kaya Family: Our Studio & Community

Step inside our Mulund West shala and feel the warmth of our community. We believe yoga is a shared journey, and our 'Kaya Family' is a supportive, non-competitive space where everyone, from beginners to advanced practitioners, is welcome.

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My Teaching: Alignment & Hands-On Support

My teaching is grounded in the principle of 'alignment first'. I provide detailed verbal cues and safe, hands-on adjustments to ensure you build a strong and intelligent practice, preventing injury and maximizing the benefits of each asana.

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My Personal Practice: Asanas & Flows

My own practice is my sanctuary and my laboratory. It is where I explore the depths of Hatha and Ashtanga yoga, cultivating the strength, flexibility, and inner peace that I aim to share with you in every class.

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The Spiritual Path: Gurus, Mantras & Healing

Yoga for me is a spiritual discipline. I am deeply grateful for the wisdom passed down from my Guru, and I integrate mantras, sound healing, and yogic philosophy into my classes to guide you toward inner peace and self-realization.

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Join Us: Classes, Offers & Schedules

Ready to begin your journey with us? Here you will find all the information on our in-studio and online classes, special offers, and how to register. We have options for every level and schedule.