Featured
A glimpse into our world at Kaya Yoga Studio. This is a preview of our vibrant community, my dedicated teaching approach, and the transformative power of a consistent yoga practice. See what makes our shala a special place to grow.
The Kaya Family: Our Studio & Community
Step inside our Mulund West shala and feel the warmth of our community. We believe yoga is a shared journey, and our 'Kaya Family' is a supportive, non-competitive space where everyone, from beginners to advanced practitioners, is welcome.
My Teaching: Alignment & Hands-On Support
My teaching is grounded in the principle of 'alignment first'. I provide detailed verbal cues and safe, hands-on adjustments to ensure you build a strong and intelligent practice, preventing injury and maximizing the benefits of each asana.
My Personal Practice: Asanas & Flows
My own practice is my sanctuary and my laboratory. It is where I explore the depths of Hatha and Ashtanga yoga, cultivating the strength, flexibility, and inner peace that I aim to share with you in every class.
The Spiritual Path: Gurus, Mantras & Healing
Yoga for me is a spiritual discipline. I am deeply grateful for the wisdom passed down from my Guru, and I integrate mantras, sound healing, and yogic philosophy into my classes to guide you toward inner peace and self-realization.
Join Us: Classes, Offers & Schedules
Ready to begin your journey with us? Here you will find all the information on our in-studio and online classes, special offers, and how to register. We have options for every level and schedule.