mytribe

Bollywood & Zumba Party

This is my main event, a high-energy cardio session set to the best Bollywood hits, from 90s classics to the latest chartbusters. We mix in pop and Punjabi tracks to keep the party going, so you can burn up to 600 calories without even realizing it.

High-Energy Bhangra Fitness

Get ready to feel the power of desi beats with these energetic Bhangra workouts. These routines are pure fun and a fantastic way to build stamina, improve coordination, and get a great cardio session in. No prior experience is needed, just bring your energy.

Exploring New Rhythms

While Bollywood and Bhangra are my go-tos, I love to switch things up and explore different dance styles. Here are some fun routines from our occasional Belly Dance and Bachata sessions. It's all about trying new things and enjoying the movement.

Why Dance Fitness Works

Curious about the benefits? Dance workouts are a full-body exercise that improves heart health, strength, and coordination, all while burning 400-600 calories per session. Most importantly, it's a powerful stress reliever that will leave you feeling amazing.

Dance Anywhere, Anytime

The best part about dance is that you can do it anywhere. From my living room to a beach in Dubai, I find joy in moving to the music. My online classes give you the freedom to join the party from wherever you are.

My Life & Motivations

I'm a full-time corporate professional at Amazon and a huge foodie who loves her mom's cooking and getting dressed up for festivals. Dancing is my therapy and my way to balance it all. This is a peek into my life and what inspires me to move.

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