Zumba Toning in Bengaluru

About Zumba Toning

Zumba Toning

I offer specialized Zumba Toning sessions that combine the energetic dance moves of traditional Zumba with muscle-sculpting exercises using lightweight toning sticks. These maraca-like weights add resistance training to the cardio workout, helping you build lean muscle while dancing.

Unique Benefits

  • Full-body workout combining cardio and strength training
  • Uses special Zumba Toning Sticks for enhanced muscle conditioning
  • Incorporates multi-cultural music including Indian regional songs

Ideal For

Perfect for fitness enthusiasts who want to go beyond regular Zumba and achieve muscle definition while enjoying dance-based workouts. Suitable for all fitness levels, as movements can be modified.

Additional Information

Available in both in-person and virtual formats, allowing you to choose your preferred mode of participation.

Meet your Expert

Shabna Ramakrishnan

Shabna Ramakrishnan

My Story

Hey, I’m Shabna. Honestly, I’m that person who’ll start dancing anywhere - kitchen, beach, Canada, you name it. If you see a dog in my videos, that’s Luca, my sidekick. My family? My whole world. Vishu, Holi, random get-togethers, I’m always in the middle of it, dancing or eating. Mahe is where my heart grew up. Life for me is simple - good food, friends, nature, and non-stop dance.

My Work

What I teach - I do online Zumba classes (all types), Bollywood fusion dance fitness, and BollyBeats. Join from anywhere, just need good vibes.

How my sessions feel - It’s a proper dance party. Bollywood, Latin, Arabic - sometimes even BTS! We sweat, we laugh, we just let go.

Who can join - Everyone! From total newbies to people who’ve danced forever. I run Zumba Gold for seniors too.

Beyond dance - I’ll sneak in some strength training too. It’s about feeling healthy, not just learning steps.