Zumba Toning
Healthify Studio, Bangalore
Shabna Ramakrishnan
1.6k
Zumba Toning
About
I offer specialized Zumba Toning sessions that combine the energetic dance moves of traditional Zumba with muscle-sculpting exercises using lightweight toning sticks. These maraca-like weights add resistance training to the cardio workout, helping you build lean muscle while dancing.
Unique Benefits
- Full-body workout combining cardio and strength training
- Uses special Zumba Toning Sticks for enhanced muscle conditioning
- Incorporates multi-cultural music including Indian regional songs
Ideal For
Perfect for fitness enthusiasts who want to go beyond regular Zumba and achieve muscle definition while enjoying dance-based workouts. Suitable for all fitness levels, as movements can be modified.
Additional Information
Available in both in-person and virtual formats, allowing you to choose your preferred mode of participation.
Meet your Expert
Shabna Ramakrishnan
18 connects in last 3 months
My Story
My Work
What I teach - I do online Zumba classes (all types), Bollywood fusion dance fitness, and BollyBeats. Join from anywhere, just need good vibes.
How my sessions feel - It’s a proper dance party. Bollywood, Latin, Arabic - sometimes even BTS! We sweat, we laugh, we just let go.
Who can join - Everyone! From total newbies to people who’ve danced forever. I run Zumba Gold for seniors too.
Beyond dance - I’ll sneak in some strength training too. It’s about feeling healthy, not just learning steps.
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