Yoga Sessions
Youth star Boxing Academy Delhi, Pandit Deendayal Upadhyay Marg, Mata Sundari Railway Colony, Mandi House, Delhi, India
Youth Star Boxing Academy
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About Yoga Sessions
Yoga Sessions at Youth Star Boxing Academy
We integrate yoga sessions into our boxing training program to enhance overall athletic performance. Our sessions focus on improving flexibility, mental focus, and physical conditioning - complementing the rigorous demands of boxing training.
What Makes Us Different
- Unique combination of boxing and yoga expertise
- Sessions designed specifically for combat sports athletes
- Indoor and outdoor training environments
Ideal For
Athletes and boxing enthusiasts looking to:
- Improve flexibility and recovery
- Enhance mental focus for competitions
- Build a stronger mind-body connection
- Complement their boxing training
Our yoga program is an integral part of our comprehensive approach to athlete development, supporting both competitive boxers and fitness enthusiasts.
Meet your Expert
Youth Star Boxing Academy
My Story
I'm Santosh Mourya, coach at Youth Star Boxing Academy. Started this place in 2017, just a sapna (dream) with small beginnings. I always say, abhi-abhi toh pairon par khada hua hoon (just now got on my feet), speed toh abhi baaki hai (speed is yet to come). When my kids—boys and girls—win medals, feels like sab kuch sahi ho raha hai (everything’s going right). We’re a family, training hard every day, chasing big dreams and bigger wins.
My Work
Boxing and Fitness Training - We offer youth boxing classes for all ages, mixing yoga, stair running, sparring, and boxing fitness drills.
Our Coaching Style - Discipline is key. Expect tough sessions—commands flying, no shortcuts, 100% effort inside and outside the ring.
Creating Champions - We push for competitive boxing coaching, aiming for medals in state and national events. Serious boxers only.
Training Schedule - Classes run Monday to Saturday, mornings 7-9:30, evenings 3:30-6. Admissions open.