Featured
This is the first collection of visuals a user sees. It is designed to quickly communicate the value of our live online yoga classes, showcasing the variety, benefits, and welcoming nature of our sessions to encourage you to join our community.
Asana Tutorials: Step-by-Step Guides
Learn correct alignment and technique for popular yoga poses. These detailed video guides break down each asana, from foundational postures to more advanced variations, ensuring you can practice safely and effectively at home.
Yoga for Fitness & Weight Management
Use dynamic yoga flows and targeted asanas to build strength, tone your body, and support weight management. These sessions are designed to increase your heart rate and metabolism for an effective workout.
Yoga for Mental Wellness
Discover practices to calm your mind, manage stress, and improve sleep quality. This collection focuses on gentle flows, restorative poses, and mindfulness techniques to help you find balance in a busy world.
The Power of Pranayama (Breathwork)
Learn the art of yogic breathing to enhance energy, improve focus, and detoxify the body. This cluster covers various pranayama techniques, explaining their benefits for both physical and mental health.
Our Asana Library: A Visual Pose Directory
A quick visual guide to key asanas and their specific benefits. Use this directory to learn about poses for improving digestion, flexibility, posture, and reducing stress.
Join Our Journey: Courses, Events & Inspiration
Find the right program for you, from our daily live classes to specialized courses and workshops. Here you will find information on our latest offers, event invitations, and how to join the Yogpath Wellness family.
The Philosophy of Yog
Yog is more than just physical postures; it's a way of life. Explore the foundational principles like Yam and Niyam and understand the deeper, spiritual journey of yoga.
