mytribe

My Personal Practice & Philosophy

This is my sadhana, my personal journey of challenging my body and mind. I believe in leading by example, and the strength, balance, and dedication you see here is what I aim to help you discover within yourself.

Group Sessions & Community

There is a special energy when we practice together, whether in a city park for a workshop or on a mountain retreat. My sessions are designed for all levels, creating a supportive space where everyone can grow and learn from each other.