Featured

This is the first set of visuals a potential client will see. I've selected and arranged them to tell a powerful story of expertise, transformation, and care, encouraging them to explore further.

Yoga for PCOD, Fertility & Hormonal Balance

I use traditional yoga therapy to help you manage women's health issues naturally. My approach focuses on specific asanas and breathing techniques that are known to help regulate hormones, reduce PCOD symptoms, and create a supportive internal environment for fertility.

Weight Loss & Transformation

My programs are designed for real, sustainable results, not just temporary fixes. I combine dynamic yoga asanas with cardio and strength training to help you lose weight, build lean muscle, and improve your overall fitness in a healthy way.

Personalized & Group Training

I offer sessions tailored to your needs, whether you want focused one-on-one attention or the motivating energy of a group class. I conduct personal training at my studio or your home, and group classes are held at my Rajouri Garden yoga studio.

Yoga for Mothers & Families

I offer specialized yoga to support women through every stage of motherhood. This includes prenatal yoga to ease pregnancy and postnatal yoga for recovery, as well as fun workshops where mothers can introduce their children to the practice.