Featured
This is the first collection of visuals a potential client will see. It is designed to make an immediate impact, showcasing the breadth of my offerings, my teaching philosophy, and the positive results you can expect.
In-Person Group Classes
Join our vibrant community in Bengaluru for in-person yoga. We practice in well-equipped studios and serene residential spaces, creating a supportive environment for everyone, from beginners to experienced yogis.
Online Yoga From Anywhere
Practice with me live from the comfort of your home. My online group classes are designed to be just as engaging and personalized as in-person sessions, with clear instructions and modifications for all levels.
Yoga for Beginners: Your First Steps
New to yoga? You are in the right place. I focus on building a strong foundation with clear, step-by-step guidance, ensuring you feel comfortable and confident on the mat from day one.
Yoga for Mind & Stress Relief
My classes are more than just physical exercise; they are a sanctuary for your mind. We use breathwork, meditation, and mindful movement to calm the nervous system, reduce stress, and cultivate inner peace.
Yoga Philosophy & Deeper Practice
Explore the timeless wisdom of yoga beyond the mat. I integrate teachings from ancient texts like the Patanjali Yoga Sutras and the Bhagavad Gita to enrich your practice and connect you to its spiritual roots.
Pose Library & Gentle Flows
Discover a variety of asanas and gentle sequences designed to improve flexibility, strength, and balance. This collection includes foundational poses, hip openers, backbends, and Sukshma Vyayama (joint loosening exercises).
