Featured

This is the first thing potential clients will see. I've selected these visuals to give a powerful and immediate sense of my yoga practice, my teaching style, and the results you can achieve. They showcase the blend of strength, mindfulness, and personalized guidance that defines my approach.

Prenatal Yoga

I offer specialized guidance for expecting mothers, focusing on safe and gentle movements to support you through every stage of pregnancy. These private sessions, available both in-person in Mumbai and online, are designed to ease discomfort, build strength for labor, and foster a deep connection with your baby.

Strength & Flexibility

This collection is for those looking to deepen their practice and build physical power. Here you will see advanced asanas, including inversions, deep backbends, and arm balances that challenge the body, improve flexibility, and cultivate intense focus and discipline.

Hatha & Vinyasa Flows

My core teaching style is rooted in Hatha and Vinyasa yoga, focusing on mindful movement connected to breath. This section features various sequences and asanas perfect for beginners and seasoned practitioners alike, demonstrating how we flow to build energy, release stress, and find balance.

Restorative & Prop-Assisted Yoga

For days when you need to slow down, my Restorative and Yin yoga sessions are your sanctuary. We use props like blocks, bolsters, and wheels to support the body in long, passive holds. This practice is designed to release deep-seated tension, calm the nervous system, and promote profound relaxation.

Kids Yoga

Why should adults have all the fun? My kids' yoga classes are designed to be playful, imaginative, and engaging for young minds and bodies. Through stories, games, and age-appropriate poses, children can develop body awareness, improve concentration, and learn valuable tools for managing their emotions.

The Yoga Mindset

Yoga is much more than physical postures; it is a "work-in" that transforms you from the inside out. This section shares the core philosophies of my practice, focusing on breathwork (pranayama), mindfulness, and the spiritual journey of self-love and acceptance that begins on the mat.

A Yogi's Lifestyle

My yoga practice extends beyond the mat into a lifestyle of holistic wellness and balanced living. Here, I share glimpses of my life, from nourishing foods that fuel my body to travels that feed my soul. It's all about finding that sweet spot between discipline and enjoying life to the fullest.