Adult Fitness Classes
Warrior Gymnastics Academy, Sheetla Mata Road, opposite Sector -5, Sheetla Colony Phase 2, Part -2, Gurgaon Rural, Gurugram, Haryana, India
Warrior Gymnastics Academy
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1.9k
About Adult Fitness Classes
Adult Fitness Classes at Warrior Gymnastics Academy
We offer specialized gymnastics-based calisthenic fitness classes designed for adults of all fitness levels. Our program combines bodyweight exercises with gymnastics fundamentals to build strength, flexibility, and overall fitness.
What Makes Us Different
- Training led by Afjal, a national gold medalist gymnast
- Focus on proper form and safety with professional equipment
- Progressive training approach using gymnastics principles
Ideal For
Adults looking to improve their fitness through an alternative to traditional gym workouts, especially those interested in developing gymnastic-style strength and mobility.
Program Details
- Structured calisthenic workouts using gymnastics apparatus
- Training includes parallel bars, floor exercises, and flexibility work
- Safe, supportive environment with specialized equipment like air tracks
Meet your Expert
Warrior Gymnastics Academy
22 connects in last 3 months
My Story
We’re Warrior Gymnastics Academy, started by Afjal—national gold medallist and a bit of a drill sergeant. Gymnastics is our life, not just sport. Students here? Family. We shout 'Warrior! Warrior! Hip hip! Hooray!' and push each other hard. Main baar baar bolunga, 'Chal phir se!' (I’ll keep saying, 'Go again!'). You’ll sweat, maybe grumble, but when you see results, you’ll get why we do things this way. It’s about spirit, not just medals.
My Work
Gymnastics & Fitness Training - We train all levels in artistic gymnastics, acrobatics, and flexibility improvement for kids—plus adult calisthenics and parkour classes.
Who Can Join - Hum sabko train karte hain (We train everyone)—kids chasing medals, adults wanting real strength or gymnastics-based weight loss.
How We Coach - Certified, tough coaching. Technique matters. You’ll hear ‘Control, control. Perfect.’ Basics first, always.
Our Goal - We build competitors for district, state, national events. But mostly, we build warriors—pain today, strength tomorrow.
