About Personal Training

Personal Training at Vaana Yoga Studio

We offer personalized one-on-one training sessions combining aerial yoga with nutrition coaching. Our holistic approach focuses on developing your strength, flexibility, and overall wellness through customized aerial yoga routines.

What Makes Us Different

• Integration of aerial yoga techniques with traditional fitness training
• Complementary nutrition guidance for optimal results
• Personalized progression path based on your current fitness level

Ideal For

Fitness enthusiasts, especially busy individuals and mothers, who want dedicated attention to achieve their wellness goals through a unique combination of aerial yoga and nutrition support.

Additional Details

Sessions include upper body warm-ups, aerial poses, and technique refinement in our well-equipped studio with professional-grade aerial hammocks and mats.