Online Yoga Classes
Online
Rhea Deepak
·
1.9k
About Online Yoga Classes
Online Yoga Classes
I offer interactive online yoga sessions focused on building strength, balance, and flexibility. My classes uniquely blend traditional Hatha and Ashtanga yoga with playful elements like games and relatable examples to keep sessions engaging while maintaining core yoga principles.
What Makes My Classes Different
- Interactive teaching style incorporating games for memory and focus
- Balance of fun and proper technique
- Suitable for both beginners and advanced practitioners
- Integration of mindfulness and breath work
Ideal For
Those seeking a flexible, accessible yoga practice from home who enjoy a light-hearted yet effective approach to building strength and mindfulness.
Additional Details
Classes include props guidance and modifications for different skill levels. My teaching draws from 750+ hours of training in various yoga disciplines.
Meet your Expert
Rhea Deepak
21 connects in last 3 months
My Story
Started yoga in 2019, and wow, just getting my feet off the ground in crow pose felt like a party! But then, Pincha Mayurasana humbled me. Hurt my shoulder, learned about rest (the hard way). Still, every stumble made me stronger. 750+ hours training, still learning, still falling sometimes. That’s why I teach – because yoga’s not about nailing every pose, it’s about loving the journey, bruises and all.
My Work
What I Teach - I offer online Hatha, Ashtanga, and Prenatal yoga for beginners and up. Soon, in-person classes in Bangalore and Chennai!
Practice Over Perfection - We focus on the yoga journey, not just perfect poses. It’s about showing up, moving with awareness, and having fun.
Learning Together - Every student’s a partner. We celebrate progress, respect limits, and work safely—no matter your level.
Yoga for Life - We build strength, balance, and resilience. My mat’s a space for conscious movement yoga, play, and a bit of soul food.