In-Person Yoga Classes
Available across Chennai
Rhea Deepak
·
1.9k
About In-Person Yoga Classes
In-Person Yoga Classes
I offer personalized yoga sessions focusing on Hatha and Ashtanga styles. My classes blend traditional practices with playful elements, incorporating games and relatable examples to enhance memory, focus, and awareness.
What Makes My Classes Different
- Interactive sessions emphasizing strength, balance, and flexibility
- Classes held in comfortable, aesthetically pleasing settings
- Integration of fun elements while maintaining core yoga principles
- Specialized expertise in prenatal yoga
Ideal For
Those seeking a balanced approach to yoga, from beginners to advanced practitioners, including expectant mothers. Perfect for individuals who prefer personalized attention and enjoy learning in a light-hearted yet focused environment.
Additional Details
Sessions incorporate props and mindfulness techniques, with special attention to proper alignment and breath control. My teaching style emphasizes finding calm amidst chaos while maintaining consistent practice.
Meet your Expert
Rhea Deepak
21 connects in last 3 months
My Story
Started yoga in 2019, and wow, just getting my feet off the ground in crow pose felt like a party! But then, Pincha Mayurasana humbled me. Hurt my shoulder, learned about rest (the hard way). Still, every stumble made me stronger. 750+ hours training, still learning, still falling sometimes. That’s why I teach – because yoga’s not about nailing every pose, it’s about loving the journey, bruises and all.
My Work
What I Teach - I offer online Hatha, Ashtanga, and Prenatal yoga for beginners and up. Soon, in-person classes in Bangalore and Chennai!
Practice Over Perfection - We focus on the yoga journey, not just perfect poses. It’s about showing up, moving with awareness, and having fun.
Learning Together - Every student’s a partner. We celebrate progress, respect limits, and work safely—no matter your level.
Yoga for Life - We build strength, balance, and resilience. My mat’s a space for conscious movement yoga, play, and a bit of soul food.