Featured

This is the first thing a potential client sees. This collection is curated to quickly establish my authority, show the practical nature of my corporate programs, and share the core of my philosophy on well-being and leadership.

Motivational Talks & Keynotes

My speaking engagements are not lectures, but heartfelt conversations filled with stories and practical wisdom. I address diverse audiences at national conferences, corporate summits, and educational institutes, focusing on resilience, leadership, and finding balance in a demanding world.

Corporate Wellness in Action

I have designed practical wellness programs for some of India's most demanding work environments. My sessions cater to everyone from corporate executives and government officials to police forces and army jawans, focusing on simple tools for stress management, focus, and resilience.

Life Lessons: My Core Teachings

In these short videos, I share the essence of my philosophy, which I have gathered over decades of practice and teaching. I address common problems like stress, fear, and lack of motivation with simple, actionable solutions rooted in yogic wisdom.

Practical Wellness for the Workplace

My approach to wellness is not about fancy poses but about real, doable changes that fit into a busy life. These videos demonstrate simple breathing exercises (pranayama) and gentle asanas that anyone can do, even at their office desk, to improve health and well-being.

Community Outreach & Seva

My mission is to make wellness accessible to all, which is my seva (service). This includes our "Annam Brahma" initiative, which provides free, wholesome meals to the underprivileged, and our monthly "Yoga by the Bay" public sessions that bring the community together.

Recognitions & Collaborations

I am humbled to have my work recognized by government bodies and to collaborate with respected leaders from various fields. These interactions, whether with political dignitaries, film personalities, or the media, help amplify the message of yoga and holistic well-being for all.

Wisdom to Live By

These are thoughts and principles from myself and the revered gurus of The Yoga Institute. Each quote is a seed of wisdom, designed to offer a moment of reflection and guidance for navigating life's challenges with grace and strength.

Daily Affirmations for Inner Peace

Words have power. These simple, handwritten affirmations are designed to be used as daily reminders to cultivate a positive and resilient mindset. Repeat them to yourself to build inner strength, calm, and confidence.

Our Legacy & Tools for Wellness

The Yoga Institute, founded in 1918, carries a century-long legacy of making authentic yoga a way of life. To continue this mission, we have developed modern tools like the Nispand App and published books to help you integrate this timeless wisdom into your daily routine.