Specialized Equipment Training
The Pilates Studio, Blk19, Sector 116, Noida, Uttar Pradesh, India
The Pilates Studio
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About Specialized Equipment Training
Specialized Equipment Training
We offer comprehensive training using advanced Pilates apparatus including the Reformer, Cadillac, Wunda Chair, and Ladder Barrel. Each piece of equipment is designed to target specific muscle groups and enhance overall fitness in unique ways.
Our Unique Approach
- Personalized instruction on each apparatus
- Focus on proper form and technique
- Progressive training methods
- Integration of multiple equipment types for varied workouts
Ideal For
- Fitness enthusiasts looking to advance beyond mat Pilates
- Those seeking targeted muscle conditioning
- Individuals wanting to improve flexibility and balance
- People recovering from injuries who need controlled resistance training
Additional Benefits
Our equipment-based sessions help develop core strength, improve posture, and enhance mind-body connection while providing a more challenging and diverse workout experience than traditional mat exercises.
Meet your Expert
The Pilates Studio
My Story
We brought Pilates to Noida with a lot of josh (energy)! As part of The Pilates Studio, started by Namrata Purohit, we're all about making fitness a habit, not a chore. For us, Pilates is not just about sweating it out, it's about feeling good inside and out. Joseph Pilates' method changed lives in the past—still does. Come try, you'll see, 10 sessions and you’ll feel the magic.
My Work
Pilates Classes for All - We offer mat Pilates, equipment workouts like Reformer Pilates, and High-Intensity Power Pilates. Trial classes too!
Smart, Safe Training - We pay close attention to your form and make sure you train safe, not just hard.
Mind-Body Connection - Our sessions help you focus, de-stress, and really connect mind and body. Not just exercise, real change.
Personal Goals Matter - Want to get flexible, avoid injuries, or just feel stronger? We’ll shape the sessions for you.
Immunity Boost with Pilates - Our moves and breathing techniques are designed to help your immune system stay strong.
