Reformer Pilates
F-9/10, Golf Course Road, Block F, DLF Phase 1, Sector 26A, Gurugram, Haryana, 122022
The Pilates Studio
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About Reformer Pilates
Reformer Pilates at The Pilates Studio Gurugram
We offer specialized Reformer Pilates sessions using SPX Max machines, focusing on comprehensive body strengthening and core development. Our sessions combine breathing techniques with targeted exercises that work both large and small muscle groups.
Why Choose Us
- Stott Pilates certified trainers
- Small group sizes (3-4 people max)
- Association with celebrity trainer Namrata Purohit
- Emphasis on smart and safe training methods
Ideal For
Those looking for full-body workouts to develop lean muscle, improve core strength, and enhance mind-body connection. Perfect for both beginners and advanced practitioners who prefer structured, equipment-based training.
Additional Benefits
- Enhanced immune system through lymphatic and respiratory conditioning
- Personalized attention in both group and private sessions
- Safe and sanitized equipment
Meet your Expert
The Pilates Studio
My Story
We’re The Pilates Studio, and honestly, it’s not just about sweating here. We built this place because Pilates changed our lives, and we wanted that for others too. It’s about finding that little spark when you realize you’re in control—over your breath, your focus, your body. Our vibe? You vs yesterday’s you. No show-off, no pressure. Every time someone walks out feeling stronger, that's why we keep the lights on.
My Work
Pilates Personal and Group Sessions - We do mindful pilates training, with both one-on-one and small group pilates classes in a cozy studio.
Our 'Train Smart' Way - We focus on core stabilization exercises, guiding you to build strength the smart and safe way.
Full-Body and Mind Approach - Not just abs—our workouts hit those deep, small muscles too. Keeps you balanced, helps with pilates for injury prevention.
Personalized, Safe Sessions - Limited slots, spaced out, your own gear. Your safety and comfort—always top of mind.
