mytribe

Dance Fitness: Zumba & Bollywood Beats

Forget boring cardio. Our dance fitness classes are all about high-energy music and fun routines that feel more like a party than a workout. We offer both classic Zumba and high-energy Bollywood sessions to get your heart pumping and leave you smiling.

High-Energy Bhangra

Experience the power and joy of Punjabi folk dance with our Bhangra classes. These sessions are a high-intensity cardio workout set to energetic beats, often with a live dhol player to make it an unforgettable experience.

Strength & Conditioning: Functional & CrossFit

Build real world strength with our functional training and CrossFit inspired group classes. We use a mix of bodyweight exercises, kettlebells, battle ropes, and tires to improve your power, agility, and endurance. Our trainers always focus on correct form to maximize results and prevent injury.

Core & Flexibility: Yoga, ABT & Pilates

Strengthen your core, improve your posture, and increase your flexibility with these focused classes. We offer group yoga for mindfulness and full body stretching, as well as ABT (Abs, Butts, Thighs) and Pilates sessions that target key muscle groups for a toned physique.

Combat Fitness: Mixed Martial Arts (MMA)

Unleash your inner warrior in our beginner friendly MMA classes. These sessions are a great way to build discipline, learn self defense techniques, and get a high intensity, full body workout. We cover everything from basic stance and footwork to striking combinations.

Festival Fitness: Our Community Vibe

At our gym, we are a family that loves to celebrate together. We turn festivals like Navratri, Lohri, and Diwali into special themed fitness events with music, dancing, and traditional attire. It’s how we combine our love for fitness with our vibrant culture.

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A Look Inside Our Space

Welcome to our gym. We have created a modern, clean, and motivating environment with state of the art equipment and dedicated zones for different types of training. The vibrant murals and energetic lighting are all designed to inspire you to do your best.