Online Workshops
Online
Ayushi Mathur Dua
·
42.0k
About Online Workshops
Online Workshops
I conduct interactive online workshops focused on personal development and emotional well-being. My sessions cover essential topics like setting healthy boundaries, practicing self-compassion, and emotional regulation.
What Makes This Different
- Interactive format with Q&A opportunities
- Practical exercises and guided reflections
- Resources provided for continued learning
- Community engagement during sessions
Ideal For
Individuals seeking to work on personal growth and emotional intelligence in a supportive group environment, while maintaining flexibility of learning from home.
Additional Details
Each workshop includes hands-on activities, mindfulness practices, and opportunities to engage with other participants. I emphasize practical application of concepts through real-life scenarios.
Meet your Expert
Ayushi Mathur Dua
483 connects in last 3 months
My Story
I’m Ayushi. Used to be the clingy, anxious one—yep, texting all day, always scared of being left. Hit rock bottom, zero self-worth. Took a month off, did my own 28-day self-love thing. Small steps, big shifts. Failed at a bunch of jobs, learned from every mess. Now, I help people build secure attachment and real confidence. If you start loving yourself, I’m doing what I’m meant to do.
My Work
What I do - 1:1 coaching, couple sessions, relationship retreats. We work on dating, marriage, confidence, emotional regulation, and secure attachment coaching.
Deep healing, not quick fixes - Neurodivergent relationship coaching. We go into childhood stuff, subconscious patterns. Not just advice—real change.
Tools for fighting fair - Learn conflict resolution for couples. I’ll help you talk about hard things and actually get closer.
Radical responsibility - Your relationship shows your unhealed bits. I’ll guide you to own your part, not just blame.
Who I work with - You gotta be ready to get honest and do the shadow work. No shortcuts, just real foundations.