Life By Design Retreats
About Life By Design Retreats
Life By Design Retreats
I conduct transformative 4-5 day retreats focused on emotional healing, self-discovery and personal growth. Through a blend of group exercises, mindfulness practices and emotional healing sessions, participants work on self-love, boundary setting and relationship dynamics.
What Makes This Special
- Holistic approach combining physical, emotional and spiritual practices
- Interactive community-building activities
- Serene natural settings that support transformation
- Mix of structured sessions and reflective spaces
Ideal For
Those seeking deep personal transformation, wanting to overcome confidence issues, heal emotional patterns, and build meaningful relationships in a supportive group environment.
Additional Details
Retreats are held multiple times a year across scenic locations in India. Each retreat has specific themes while maintaining core focus on self-development.
Meet your Expert
Ayushi Mathur Dua
My Story
I’m Ayushi. Used to be the clingy, anxious one—yep, texting all day, always scared of being left. Hit rock bottom, zero self-worth. Took a month off, did my own 28-day self-love thing. Small steps, big shifts. Failed at a bunch of jobs, learned from every mess. Now, I help people build secure attachment and real confidence. If you start loving yourself, I’m doing what I’m meant to do.
My Work
What I do - 1:1 coaching, couple sessions, relationship retreats. We work on dating, marriage, confidence, emotional regulation, and secure attachment coaching.
Deep healing, not quick fixes - Neurodivergent relationship coaching. We go into childhood stuff, subconscious patterns. Not just advice—real change.
Tools for fighting fair - Learn conflict resolution for couples. I’ll help you talk about hard things and actually get closer.
Radical responsibility - Your relationship shows your unhealed bits. I’ll guide you to own your part, not just blame.
Who I work with - You gotta be ready to get honest and do the shadow work. No shortcuts, just real foundations.