About

Why I Do This

For me, everything you do off the court shows up in your game. Skills matter, but unless your body, your fuel, and your mind are on point, you're not playing at your best. I’ve built my approach for athletes who want the full package - not just a diet, not just workouts, but real performance coaching.

Nutrition: More Than Khaana-Peena (Just Eating)

I see food as more than calories. It’s about using athlete meal planning to get the right energy for matches, faster recovery, and better focus. We’ll make a plan that’s not just kya khana hai (what to eat) but kyun khana hai (why you're eating it) for your actual needs - whether it's prepping for a big game or bouncing back from a hard session.

Fitness That Fits Your Sport

No boring workouts here. Our fitness plans are all court-specific fitness routines. We train for real movement - strength, agility, and endurance that helps you play that last point as hard as the first. Core work and balance keep you powerful and steady, while agility drills make you sharp.

Mindset & Technique: The Real Game

Matches are won in the head. I push mental resilience training so you can handle pressure and keep fighting. We break down your game using video and biomechanical analysis - helping you see how to move smarter, prevent injuries, and make better decisions.

Recovery: Part of the Process

Smart rest is part of being an athlete. We build performance recovery coaching into your routine. Active recovery, better mechanics, and proper rest mean you bounce back quicker and stay in the game longer.