Holistic Wellness & Weight Loss Coaching
Tejashree More
12.9k
Holistic Wellness & Weight Loss Coaching
About
Meet your Expert
Tejashree More
148 connects in last 3 months
My Story
Namaskar. We are Aarogyam The Wellness Studio. 9 years back, things were different - not so fit, not so fearless. Today, we live by the idea that investing in health gives you a glow no makeup can. We’re all busy, juggling family, work, everything. But our traditions, from Mahakal’s blessings to Gudi Padwa, keep us strong. Food is sacred, and every day is about finding a better version of ourselves. The journey continues - best abhi baaki hai (the best is yet to come).
My Work
Online Weight Loss & Transformation Coaching - We help you lose 3-5 kgs a month with Desi diet plans and home workout routines.
Sustainable Fat Loss Approach - No crash diets. We focus on hormones, sleep, stress, and mindset for real transformation.
Plans for Busy Indians - Simple, home-cooked food and Plate Method for weight loss - fits your hectic schedule.
Mindful Eating, Indian Traditions - We mix cultural wisdom like eating ghee and sukhasan with modern science for natural results.
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