mytribe

Therapeutic Yoga for Pain & Wellness

I offer specific yoga routines designed to provide relief from chronic issues like knee pain, back pain, and neck stiffness. We also focus on therapeutic asanas to help manage PCOD and PCOS, improve heart health, and boost your overall energy.

Advanced Asanas & Inversions

For those ready to challenge themselves, we move beyond the basics into advanced postures. I guide you through inversions like handstands and chin stands, and complex arm balances, helping you build serious core strength and balance.

Advanced Asanas & Inversions photo 1

Our Studio & Practice Environment

Our classes are held in a clean, dedicated space with professional-grade mats, designed to help you focus without distractions. It's a supportive environment where you can feel comfortable whether you are a beginner or an advanced practitioner.

Our Studio & Practice Environment photo 1
Our Studio & Practice Environment photo 2